chopped onion 2 cups
chopped green or yellow bell pepper 1 cup
chopped fresh parsley 1/4 cup
corn 2 cups
lima beans 1 cup
canned plum tomato 2 cups
chicken broth 2 cups
paprika
olive oil 2 tablespoon
butter 2 tablespoon
white wine 1 cup
hot pepper sauce 1/2 teaspoon
Worcestershire sauce 1 tablespoon
all-purpose flour 3 tablespoon
雞用紙巾拍乾. 撒上鹽和 paprika.
大平底鍋內放入 olive oil (2 tb)及 butter (2 tb),
中火熱到滋滋叫 (這時候油會變色). 把雞放下去煎到正反面都變金黃色
後拿出來放在一邊.
同一鍋, 變小火, 放 onion, pepper 煮到變軟, 約 8-10 分鐘.
倒入 tomato, stock, wine, parsley, hot pepper sauce, Worcestershire sauce, 大火煮滾.
放入雞, 小火悶 30 分鐘.
放 corn 和 lima bean, 再悶 30 分鐘.
加 flour 使湯汁變稠. 煮 5-8 分鐘後起鍋.